The Dugout- Plate Crate

Best Stretching Exercises For Baseball Players

Apr 04, 2023

Baseball players need to stay limber and flexible to perform at their best. Without proper stretching, they may be more prone to injury and won't be able to move as freely on th...

Bandit Sports Training Aids: How PlateCrate Can Help Athletes Reach Their Potential

Mar 30, 2023

Athletes are always looking for ways to improve their performance and reach their peak potential. The right training aids can help them get there. PlateCrate.com offers a wide r...

Massage roller, baseball drills, muscle soreness

The Importance of Massage Rollers

Dec 23, 2022

A massage roller is a great tool for athletes to use to relieve sore muscles. It can also help to improve circulation and flexibility. Massage rollers are relatively inexpensive...

6 Steps to Hit BASEBALLS HARDER

Apr 05, 2022

You step in the box with the bases loaded and one out. Your teammates chant your name. You look back at your family and hope that you can make them proud. We all know how this s...

Baseball Training Aids

Mar 20, 2022

Baseball training aids are a great way to help you improve your batting or pitching skills. There are many different types of baseball training aids available, so it's im...

Baseball Positions

Feb 04, 2022

Many people who play baseball begin when they are very young; participating in Little League or similar programs. This gives children the opportunity to play the game wh...

Best Baseball Gifts

Feb 03, 2022

A baseball fan can never have too many baseball gifts. Baseball is one of America's favorite pastimes and the game has been around since 1839. There are plenty of great baseb...